#123movies #fmovies #putlocker #gomovies #solarmovie #soap2day Watch Full Movie Online Free – The film exposes the most popular diets on the planet as well as several misconceptions about weight loss and nutrition. The film follows the audacious filmmaker Michal Siewierski (Food Choices) in his treacherous journey.
Plot: Follow filmmaker Michal Siewierski in his journey into the controversial world of weight loss and dieting, as he uncovers several shocking facts and confronts common misconceptions, and misleading information propagated by the industry over the last several decades. Showing the often-devastating effects that obesity has on people’s lives and exposing new disruptive ideas and science based evidence that could potentially lead to long term sustainable weight loss and improved health.
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|5.8/10 Votes: 116|
|8 Votes: 2 Popularity: 0.914|
This is not a scientific documentary!!!
Lots of opinion, no evidence. Just a bunch of people talking about their opinions about various diets. Be careful and research the science yourself.
From a reviewer who actually paid attention
It seems like some of the reviewers didn’t pay close attention to the film. They never say you have to BE vegan. In fact, they say you don’t even have to be fully plant-based. The point is to minimize animal products and maximize plants in your diet. Another reviewer wrote “the move more eat less model hasn’t worked and never will” – again, the film specifically says that exercise is not where the focus of weight loss should be. Nor do they ever say eat less. It’s about optimizing nutrition in your diet while minimizing empty calories. PLEASE actually pay attention to the movie if you are going to review it.
I thought it was excellent and well-informed, and even open-minded toward those who aren’t interested in a fully plant-based diet.
Original Language en
Director Michal Siewierski
Actors Gwyn Whittaker
Country United States
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